Episode 16

Soffa i 5K i Ddysgwyr : W6 RH1

00:00:00
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00:34:39

April 7th, 2020

34 mins 39 secs

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About this Episode

Eich her heddiw yw i redeg mor bell ac y gallwch mewn 15 munud, cerdded am 1 munud ac ailadrodd eto.
Your challenge today is to run as far as you can in 15 minutes, walk for 1 minute then repeat once again.